"Finish each day and be done with it. you have done what you could. Learn from it; tomorrow is a new day." - Ralph Waldo Emerson
Saturday, March 31, 2012
Life - constant battles
So 2 years ago I lost over 60 pounds. It was a lot of work but very rewarding. At that time I was in wonderful physical shape. It was also at that time when I was in the worst emotional shape of my life. I finally fell completely apart and am still working back toward recovery. While getting in better emotional shape the physical work took a backseat. So as of today I have gained 30 pounds back and am definitely out of shape again. It's hard for me to not be upset with myself. I should be happy with the fact that I am becoming a healthier emotional person. But the human side of me is so wrapped up in the physical. I have always had issues, like most women, with self concept. I feel like I can't be attractive if I'm not thin. Now I would easily be able to tell any of my friends and students that it is simply not true for them. And believe it. But I can't do the same for me. I'm not in a place in my life where I have the time or strength or money to set out on a huge health change. I must keep focusing on my emotional health. So I will battle with finding a way to accept and embrace the way I look while working on how I feel.
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Just wanted to let you know I think that you are one of the most beautiful women I know, on the inside and out. You have a lot of passion, talented, and a kind heart that should outway all the physical flaws you feel you have. You are such a blessing!!! Love Ya!!!
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